Protein-Packed Spicy Vegan Quinoa With Edamame
Shop for simple truth organic® solid packed 100% pure pumpkin at kroger.
Recipe Summary Protein-Packed Spicy Vegan Quinoa With Edamame
I adapted this from a turkey burger recipe when I went vegan. It is also gluten-free if you use gluten-free soy sauce. I use it as a post-workout meal, as it is delicious, satisfying and relatively high in plant-based protein. Enjoy!
Ingredients | Solid Pack Pumpkin3 ½ cups water2 cups quinoa, rinsed4 teaspoons vegetable bouillon (such as Better Than Bouillon®)2 ½ cups frozen shelled edamame (green soybeans)1 tablespoon olive oil2 sweet onions, chopped2 bell peppers, chopped2 tablespoons minced fresh ginger6 cloves garlic, minced¼ cup reduced-sodium soy sauce2 tablespoons chopped fresh cilantro1 tablespoon hot chile paste (such as sambal oelek), or to taste (Optional)DirectionsBring water, quinoa, and vegetable bouillon to a boil in a large pot; stir in edamame, cover, and simmer until quinoa is tender, 15 to 20 minutes.Heat olive oil in a large skillet over medium heat; cook and stir onions and bell peppers until onions are translucent, about 5 minutes. Add ginger and garlic; cook and stir until fragrant, about 2 minutes. Remove from heat; stir in soy sauce, cilantro, and chile paste.Stir onion mixture into quinoa mixture; simmer, stirring occasionally, until excess broth has been absorbed, about 5 minutes.This can be served immediately or refrigerated for up to 1 week and reheated.I buy frozen shelled edamame in packets from Trader Joe's(R).Info | Solid Pack Pumpkinprep: 15 mins cook: 30 mins total: 45 mins Servings: 8 Yield: 8 cups
TAG : Protein-Packed Spicy Vegan Quinoa With EdamameEveryday Cooking, Vegan,
Images of Solid Pack Pumpkin
Solid Pack Pumpkin / Frozen gingersnap pumpkin pie yummly.
Pumpkin Puree Taj Supermarket ... | 600x600 px
Parade Solid Pack Pumpkin 15 ... | 500x500 px
Libby S Solid Pack Pumpkin ... | 600x315 px
Hy Top Pumpkin Solid Pack ... | 256x256 px
Organic Pumpkin Solid Pack Pure ... | 400x400 px
America S Finest Solid Pack ... | 411x411 px
Libby S Solid Pack Pumpkin ... | 389x606 px
What Is Solid Pack Pumpkin ... | 1200x630 px
Wegmans Food You Feel Good ... | 800x800 px
Pure Solid Pack Pumpkin Ingredient ... | 500x500 px
0 comments